A STRONGER YOU STARTS NOW
If you're wanting to feel stronger, leaner, and more confident in your body, but haven’t found a routine that actually sticks, this is your plan! POWER SCULPT is a 21-day Pilates program built to sculpt lean muscle, strengthen your core, and build real endurance. 21 workouts. Unlimited access. Train on your own schedule. You've watched the reels. You've saved the workouts. In 21 days, you'll either still be scrolling past them - or you'll be stronger, more consistent, and actually seeing it.
CLASS STYLES
SCULPT
Strong, controlled, full-body moves that tone, strengthen, and define.
Signature fast-paced, full-body Pilates fusion
Uses weights & resistance
Focus: strength, endurance, sculpting
SWEAT
Dynamic, energising, and functional movements that leave you unstoppable.
HIIT + Pilates fusion
Full-body burn, high-energy
Focus: stamina, cardio, endorphins
FORM
Build strength and stability through mindful, intentional movement.
Lower-intensity, no jumping, minimal equipment
Seamless flows & precise alignment
Focus: correct posture, controlled movement, stability