A STRONGER YOU STARTS NOW
My signature POWER SCULPT program features 21 full-length workout classes. The program includes SCULPT, FORM, and SWEAT classes designed to build strength, refine technique, and improve endurance - both physically and mentally. If you loved my Instagram mini workouts, you’ll love this: full-length, fully guided sessions you can do anywhere, anytime, with unlimited access. Props needed: 2x2kg dumbbells, Pilates ball, resistance band, yoga block.
CLASS STYLES
SCULPT
Strong, controlled, full-body moves that tone, strengthen, and define.
Signature fast-paced, full-body Pilates fusion
Uses weights & resistance
Focus: strength, endurance, sculpting
SWEAT
Dynamic, energising, and functional movements that leave you unstoppable.
HIIT + Pilates fusion
Full-body burn, high-energy
Focus: stamina, cardio, endorphins
FORM
Build strength and stability through mindful, intentional movement.
Lower-intensity, no jumping, minimal equipment
Seamless flows & precise alignment
Focus: correct posture, controlled movement, stability